Individual Therapy in Greenville, SC
A space to understand your own patterns, so your relationships can feel different. In person in Greenville or online across SC and NC.
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Sometimes the work starts with you
Maybe your partner isn't ready for couples therapy. Maybe you keep ending up in the same kind of relationship. Maybe you're a parent who wants to understand why certain moments set you off.
Individual therapy gives you room to slow down and make sense of how your past shapes the way you feel, react and connect today.
People often come to individual therapy to work on
- Repeating the same patterns in relationships
- Anxiety about closeness, or fear of being left
- Shutting down or people-pleasing during conflict
- Healing after a breakup, divorce, or betrayal
- How their own upbringing affects their parenting or partnership
- Life transitions that have shaken their sense of self
How I work
My approach is rooted in attachment and trauma-informed care. We explore how earlier experiences shaped what you learned about love and safety, and we practice new ways of regulating emotions and showing up in relationships. The work is collaborative and goes at your pace.
Common questions
Can I start individually and add my partner later?
Often, yes. We'll talk through the best setup for your situation during the consultation.
How much does it cost?
Individual sessions are $130 for 55 minutes.
Other ways I help
Ready to talk?
A free 15-minute call is the easiest first step. You'll get a feel for how I work, ask anything you want, and we'll decide together whether I'm the right fit.
Book a Free Consultation